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real food diet lifestyle - I don't eat a real food diet to lose weight, but it keeps me healthy

Exploring real whole foods on a real food diet plan and keeping it simple.

Welcome to My Simple Real Food Lifestyle. Explore the posts or categories below.

Recent Posts

Peppermint tea for weight loss, really?

I love peppermint tea, and grow some chocolate peppermint in my garden to sip on. I find it invigorating and…

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Oil spray review… I love oil. I love olive oil the most. Oh man, I could just pour a glass…

Intuitive eating weight loss

Had enough of Weight Watchers and want to know more about intuitive eating for weight loss? Had enough of the…

pure garcina cambogia extract

Since writing my post about phen375, for some reason I have been inundated with weight loss pill questions. Some people…

phen375 diet pills – why they don’t work

Phen 375 doesn’t work, let me explain why. A friend of mine recently told me she has been taking phen375…

eating real food and losing weight, is it possible?

Eating real food to lose weight also, known as the real food diet, has become increasingly popular over the last…

5 tips on starting a real food diet to lose weight

So you have gone and decided that attempting this “real food” method of eating will help you lose weight. You…

real food diet plan on a budget

Whenever I have seen advice for a supposedly ‘real food diet plan on a budget’ type posts, I have to…